Mindfulness and Music

  Anxiety can be a complicated thing to understand if you have never quite experienced it, this post will explain a little about what anxiety means to me, it might be a bit dark but I've been a bit down and felt like writing and expressing this. Anxiety is unique and at times hard to empathize with or fully understand if you have never had a severe anxious period in your life, though we all do in different forms, such as public speaking, job interviews, uncertain life events, and problems. The only difference with people with diagnosed anxiety disorders is that it can be constant, daily, for months, years or their whole life. And how severely it can interfere with their entire life, school, work, money, friends, family, life quality, health and so on. People with severe anxiety can feel as if they are drowning as if the whole world continues on without them while they stop. It's not being able to experience the things you want to do in life, because you are severely scared, a

Meet this awesome band:  "The Oral Cigarettes"   Asides from their interesting name :P, there should be nothing to scare you away from this band, because they are anything but boring, they are epic and their music and videos are distinct and totally stand out. I first heard of them when watching this anime called "Noragami", one of their songs was the opening song for the second season of this show.                                        Which is this song :D Animated opening version of this song "Kyouran Hey Kids!!" for Noragami  GUITAR COVER  Beautiful light blue guitar ⾭💙📘🔵🔷🔹   such cuties.💙💙🔷🔹   Yet so badass, when they are in action. One of my favourite music videos and songs from them >3< "A-E-U-I" Plus it has such a cool vibe and editing, dance moves and anything you could need for a music video, they are so free in the way they