Some of you may be familiar with mindfulness , while others may be new to it. Maybe you’ve heard it before but never really looked into it and never knew what people were referring to. Don’t worry! If that’s your case I will have a brief explanation as to what Mindfulness is :). We all live in such a busy world, whether you are being occupied with too many to-do lists, or could just relax a little bit more. Mindfulness is being present, not focusing on the past or on the future, as hard as that might be sometimes with regrets, mistakes or experiences in the past even though they do not “define us”. Or worrying about the future. That’s relatively how it may be for most of us. And that’s okay, it’s normal, but mindfulness is being in the here and now. The “Hakuna Matata” of life. Yes, "Lion King" knew it best! :P The good news is you can go about this in many ways! Mindfulness can be anything you make it out to be, listening to music, doodling or colouring art ...
Hi I am Ameliachan. I love how your blog is so welcoming! I am from Canada to. The Alberta side for me. I really like what your blog is about it is very calming and fun to read! Hope you make more.
ReplyDeleteAlso check out my blog https://writersdialogue1.blogspot.com/ Thanks.
Hi, Ameliachan! :) Nice to meet you, thanks for the comment and feedback, I'm happy to hear that it's calming and fun to read! Thank you, appreciate it ! And cool, I see you're from Alberta :D! I used to live in B.C, so I was closer to there, but I moved recently to Ontario, Canada.
DeleteThanks for the link! I'll check out your blog right now then :) <3. Have a great day!
im really happy to know that there are still kind people with a white heart in this world. thank you soooo so much for being positive and humble and i hope you hope you have the best life you could ever wish for .
ReplyDeletemuch love and support from egypt
(quick question: what do you honestly think of egypt?...im just curious to know how people think of egypt from an outsiders view :) )
Hello :) ooh I love Jacksepticeye too btw if that's where your username is from!? :D <3. Aw thank you so much for the lovely comment. I appreciate all your kind words so much! :) :3 Hope you have a lovely day and wish you the very best in life too! ^~^ >~< <3 C: Also I think Egypt is beautiful :D I loved learning about Egyptian history in elementary/high school and think it's one of the most interesting things ever! Love seeing Egypt museum exhibitions :D and I know a lot of people find it so cool too! all the Egyptian/Nubian sculptures/artifacts and mummies. all the folklore and legends/stories. The pyramids are so pretty and impressive too! I haven't really thought about travelling to Egypt :) too much for next year since I'm hoping to go to Thailand and eventually Peru and England etc, but I think I should really put Egypt on my bucket list of travels! :D <3. I have overall a pretty positive view of Egypt :-) and I should really learn more about it/ the culture/ language and so on, I think a lot of people should too! For Egypt or just general world cultures it's fascinating to learn, one of my hobbies :3 :).
Deleteoh also happy late birthday LoL
ReplyDeleteHaha thank you! You are too kind :D, I haven't really met anyone from Egypt before. Would be cool to make a friend from there :) if you want maybe you can add me on facebook ^^ if you have an account :-), I can send you an email ^^ to share my last name.
Deleteso you can find me on fb ^^ if you want to.
Also happy early/late birthday to you too! Depending when your birthday is haha :P.
Your English is super good by the way :) !
and nice to meet you.